The Proud Archivist, Haggerston, N1 5SH. 11:00 AM - Midday 17/01/2016
Learn Tai Chi and Qi Gong with the kids! You grown-up’s may already be a dab hand at ‘Repulsed Monkey Steps Back’ and practise ‘Parting The Wild Horse’s Mane’ before breakfast but how nice would it be to learn family Tai Chi? This is a special class to engage and introduce children to Tai Chi by adding a story background to the movements. Learn how defend the castle from the fire breathing dragon. The class begins with gathering our special powers ….so let the energy flow and start the children off on what could become their most meaningful and mindful life skill. Please reserve your place and book your tickets to this event by following this link https://indytute.com/events/Family-Tai-Chi-For-Two-538.html
Tai chi is for people of all ages and is used across the world as a gentle form of exercise that also has many health benefits;
Tai Chi has been shown to have a positive effect on arthritis, low bone density, breast cancer, heart disease, heart failure, hypertension, sleep problems, Parkinson's disease and strokes, among many other ailments and diseases.
- Muscle Strength
- Mental clarity
- Enhanced immune system
We currently provide classes in Central and East London
One on one tuition for the ultimate Tai Chi and Qi Gong experience.
Small Group Sizes
Small group sizes mean more intimate classes.
Children & Young People
6 Week Tai Chi courses for schools & young people with learning disabilities - Contact us
Playful Dragons is a wonderful, calm environment which I always leave with a deep sense of peace and tranquility. After a stressful day at work, Tai Chi helps me to quiet my mind and realign my energy. Keith is a patient and gifted instructor, welcoming all individuals into this amazing class and providing individual guidance throughout. I couldn't recommend this class enough!
If you, like me, want to have more energy in your life, feel more relaxed and focused, take a good care of yourself, then these classes are for you. Keith is a wonderful,attentive teacher, putting you at ease whilst helping you progress at your own pace. I highly recommend Playful Dragons to everyone.